Found this online and think it helps to read it when I feel cravings or hungry.
01. You will be FAT if you eat today, just put it off one more day.
02. You don't NEED food.
03. Fat people can't fit everywhere.
04. Guys will be able to pick you up without struggling.
05. You'll be able to run faster without all that extra weight holding you back.
06. People will remember you as "the beautiful thin one".
07. If someone has to describe you, they'll say "oh she is the skinny one".
08. Guys will want to get to know you, not laugh at you and walk away.
09. Restricting is an example of excellent willpower.
10. You will be able to see that you are beautiful
11. Muscles are clean and pure. Fat is dirty and hangs on your bones like a parasite.
12. If you eat then you'll look like those disgusting, fat, ghetto and trailer-trash hookers on Jerry Springer.
13. The models that everyone claims are beautiful, the spitting image of perfection, are any of them fat? NO!
14. Too many people in the world are obese.
15. People who eat junk is unhealthy
16. Only fat people are attracted to fat people. Do you want pigs to like you because you are one of them.
17. Anyone can have "inner beauty" but few can earn real beauty, inside as well as out.
18. You'll be able to move as quietly and skillfully as a spider.
19. Only thin people are graceful.
20. If you slap a fat person you can see a shockwave ripple over their skin. That's disgusting.
21. Do you want people to say "for gods sake get off me you're crushing me!!!" or "you are sooo light" ???
22. Perfect body.
23. Ballerina? or beanbag?
24. I want to be light enough so a helium balloon could lift me and carry me to the clouds.
25. I want to walk in the snow and leave no footprints.
26. Fat are ugly and drag you down.
27. Nothing cant be fixed with hunger.
28. Saying "no thanks" to food is saying "yes please" to THIN!!!
29. Fat people are so huge, yet people look away from them as if they don't exist.
30. The only time people do notice a fat person is when they get in the way.
31. Have you ever seen a person NOT notice a walking beauty.
32. Nothing tastes as good as thin feels.
33. Is food more important that happiness in life? I think not!
34. Eating is conforming to everyone else's expectations.
35. When you start to lose your clothes you are almost there.
36. Skinny is your friend and it won't betray you like your boyfriend.
37. Food is mean and sneaky. It tricks you into eating it and it works on you from the inside out making you fat, bloated, ugly and unhappy.
38. Think of diet as your secret weapon and power.
39. If you can name one reason to be fat, I'll name a million and one to be thin.
40. Thin people look good in ANY kind of clothes.
41. Food gives you bad breath.
42. Puffy cheeks, double chins and thick ankles-- aren't attractive.
43. Fatty areas stretch and sag as you get older.
44. Ever seen the arms of a fat person wave hello or goodbye?
45. Eating little saves you money!
46. The average American wastes OVER $8,000 a year on FOOD ALONE...it goes in one end and out the other. That sure is a lot of fat! No wonder so many Americans are obese and overweight!
47. Fat people make their country look bad.
48. Big people sweat more and they smell bad.
49. Fat people die earlier.
50. You'll be the envy of all the other girls.
51. All of the guys will want you.
52. You're less likely to get food poisoning.
53. You won't be exposed to all the chemicals and pesticides they put in food today.
54. You won't get sweaty on hot days.
55. The word fat will only apply to you in a sarcastic way.
56. No one wants to see a fat person dance.
57. Beauty Queen or Burger King? you choose.