Sweetness of Flexibility

Welcome to my first ever online class. As a former gymnast, flexibility is the key to my heart. Join me on my journey of teaching! This class is designated to focus on opening up our hips and hamstrings for postures like pigeon pose and front splits. All levels are welcome. Yoga mats are preferred. Wear comfy clothing. Smile softly! Can't wait to see ya soon!

Click the link below to join my zoon sessions!

https://withribbon.com/u/Yoga-with-Sel

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