Advices, 2018, New Year, Daily Reminder, Reminder, MyLife

just small things to improve your daily life 🙈

• make your bed to immediately make your room look more together
• water first, then coffee and tea
• pray or meditate, even just for ten minutes, to set the tone for your day
• brows the new headlines ( & read the articles that interest you when you’ve got time )
• wear something you feel b o m b in
• listen to music while doing you’re daily-commuting, cleaning, cooking, exercising
• smile at least at two people
• smile at YOURSELF
• call or message someone you love
• eat food that makes you feel radiant
• make lists of things you need to accomplish for the day
• stretch for 10min
• record on your phone the positive thoughts you have so you can remember them
• carry water with you ( always always always)
• shut off your phone for an hour an have some ME time
• take a hot shower and bath at the end of a stressful day
• try to make plans to spend time with someone at least once a week
• think about 3 things you are grateful for at the end of each day
• do something calming, relaxing and non-electronic 30min before you sleep
• sleep pants- less

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Advices, 2018, New Year, Daily Reminder, Reminder, Poem

Trust that some of the best days of your life haven´t even happend yet. There are going to be parties that leave you dancing until 6am, spontaneous adventures that teach you more than you ever learned in a classroom.There are going to be nights that will stay burned beneath your eyelids, memories that dance underneath your skin. Life is going to exceed you expectations, it is going to astonish you with its timing.

Remember - you have not felt it all.

The world still has so much left for you.

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Advices, 2018, New Year, Inspiration

We all know how depressive these dark winterdays can get. Cause of the bad and cold weather you just get so unmotivated and very unproductive. So you spend a lot of time at home, but at one point you realise you are bored and have nothing to do. So here are some tips and suggestions you can do on winter break or even on a winter-weekend.

1. Clean your room

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You wanted to organisie your closet for months, but you never had the chance. Your desk is a mess because you just tossed things on it and never cleaned it? Now is your chance to clean that up. Buy some cute boxes and make that room nice and tidy.

2. Get creative

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From drawing and writting to doing a simple DIY project. Ideas are endless and inspiration is everywhere around you. So get that pen and paper and get creative.

3. Movies, series, books etc.

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I personaly have a list of books and movies I need to read and watch, but you can simply find inspiration on WHI. There so many articles where people type their favorite books and movies and I think that is great for people who don't know what to watch/read

4. Bake

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Make cupcakes, cakes, brownies, puddings or any other sweets you like. There are so many recipes on the internet these days you won’t be able to decide. Make some nice tea or coffee with it and enjoy.

5. Have your own spa day

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Homemade face masks, bubbly baths and candles. Can it get better than that? I think not. Take one day and dedicate it to yourself.

6. Have a sleepover

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Call some friends and ask them to come over. Make popcorn, watch some movies and relax.

7. Go for a walk

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So I do this whenever I can. I'm sad – I go for a walk. I'm tired – I go for a walk. I'm bored – I go for a walk. Don't forget to take your pet with you if you have one.

8. Go ice skating

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I really like ice skating, and it's definitely a #1 activity durring winter. If you like it, go for it.

9. Meditate/yoga

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Light some candles, put on some music, dim the lights and go. This is a great thing and I always feel better after it .

10. Visit your local thrift shops

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Looking for something new and unique? Or you just want to see what's there? Either way, this is amazing. I love going through thrift shops and I always remain surprised with what I find.

11. Discover new music or information


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You want to expand your music taste or you just want to hear what's out there. Well this is the perfect time for it. Same goes for stuff you want to learn. You probably want to know more about topics you're interested so go on and explore.

12. Go on an adventure

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Ask a friend to take you a place without telling you where you are going. You'll be surprised about how creative people can be.

13. Change something

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You can diy your hair. You can spice up your makeup. Paint your nails in a color you usually don't. You might end up loving it.

14. Visit some cool restaurants or coffe shops

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There are so many cool places you saw on your way home but never got inside? Well now is your chance.

15. Listen to some good music and relax
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Because in the end, that's what breaks are all about.

I hope this helps at least a little. Enjoy your winter break.

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For this very personal Blogpost I decided to give you a litte Roomtour. I filmed it on a Day- and Nighttime so you’ll get a full view of my Room. I spend literally my whole life in this bedroom, so it means a lot to me. And if you’re wondering, oh yes my Room is always this clean and tided up, I hate when it’s messy.
Maybe because I put so much work and effort in building this place. 🙈
I am so glad to live in such a big house with my family and having a place to call home. Home is a very special place for me. At home I feel loved, needed, good and comfortable. There is this place where I don’t have to feel ashamed, anxious or lonely. I call it Home. Home is where my family is. And I am so happy with my place.

More specifically to my room. Every now and then I decide to do a litte makeover and change some things. Most of the time I buy new decor, a new bedding, pillows and mix everything up a bit. This make me feel sooo good, I love to do that. Generally I love cleaning my Bedroom. I can’t wait to move out & have my own flat😛

That’s all you need to know, enjoy watching my Favorite Place on earth❤️

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Advices, 2018, New Year, Daily Reminder

Moving on sounds so simple at first but is probably the hardest thing to do in the world. It always is the first plan everyone has. The first idea everyone comes up with. The only solution everyone thinks there is. But no. You cannot just "move on". It doesn´t work like that. You have to be tortured first. You have to cry rivers first. You have to feel pain and and get hurt first in order to be able to "move on". You have to have been dead first in order to start a new life. You have to have read the last chapter of the book in order to start a new story. You have to have been broken first in order to be put back together, piece by piece. You cannot just move on because someone said so. It takes weeks, month, yes even years in order to be fully ready to move on. So don´t feel like you have to move on right now right here, give yourself a chance to fully recover. Give yourself all the time you need in order to be fully ready for what´s to come next. Make yourself a priority first, in order to fully commit to whatever the heck you want to do next. And don´t worry you´ll move on. It might not be now, not in the next few days or weeks. Not even in the next few month, but eventually you´ll move on. Trust me. I´ve been there, done that, moved on and started again.

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Advices, 2018, New Year, Reminder, MyLife

I always knew how important family is and how much I enjoy spending time with them but especially last year I experienced what quality time with my family really means.

In summer twenty seventeen I was away from home nearly 8 weeks and this time travelling, working and experiencing has taught me so much. Although I enjoyed last summer so so much I missed my parents a lot.

At first I was in Prague with my classmates and we celebrated the last schooldays together, this was such a fun and nice trip. After that I was finally able to visit the festival I dreamed of for over 2 years. I went to Electric Love Festival 2017 with my best friends. This was such an incredible and unforgettable trip where I made so many memories and had a really great time. These days were so freaking amazing. I was so amazed and impressed by this festival!! And right after that I drove to Carinthia where I worked for over 6 weeks. I lived with my aunt and my cousin who actually live there and had such a great summer. I was so exhausted from Linz and all the people here I felt so happy to take a break from it and spend some good time away from home. We did some gread adventures, I met some awesome people and with work I actually earned a lot of money too. I went out of my comfort zone and it felt so so good. I enjoyed this summer so much. And although I love my aunt and cousin so much because they are such lovely people I really missed my family from home. Calling my mum everyday nearly broke my heart. I missed her so much. When I was at work it got even worse. Because my job wasn´t that easy I really needed mum and dad. So it was this big mixture of having such a great time away from home and experiencing so many nice things, but also missing my family a lot.

One of my brothers visited me half way through the time and it felt so so good spending those two days with him. We drove to this really beautiful place, went swimming in the lake, went shopping and on the last evening all of us had dinner together. Such a great memory I love to look back on.

After these weeks of working, travelling and kind of living on my own I was so so glad my parents where back again. They actually visited me at work and picked me up to bring me home. I began to cry when I saw them, I missed my parents so so much.

My little reward for all the hard work was a vacation in our favourite hotel in Lignano. Kind of my favourite place in the whole world. I love this place so much. So this one week vacation with my parents, the sun, the sea, the shopping and don´t forget the good food, felt really amazing. I was so thankful for all that and couldn´t feel any better. This was such a great week. I wanna go back so bad. Ahhh.

Anyways, this was my story from summer 2017 where I realised how much I love my family. Not matter if my parents, my brothers, my grandmother, my aunt or my cousin. Every single one of them is so important to me, I literally don´t know what I would do without them.

So holidays and Christmas time 2017 was full with family time. Definitely one of my favourite times of the year, definitely the most beautiful time of the year. As I grew older the time with my loved ones really got more important than any present could ever be. I enjoyed it so much. The talks and laughs are incomparable. I feel so glad to have them. Don´t forget to mention my best friends who got family. Friends who stick to you no matter what, yes I call them family.

So what I want to say is, don´t take your family for granted. Not everyone is as lucky as you. Be glad, happy and thankful what you have. Being able to spend time as much as possible with your family is privilege, not a matter of course. So realise that family time is pure quality time and take every opportunity you get, and enjoy the time with your loved ones. We all deserve to have some good time.

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Daily Update, Advices, 2018, New Year, Inspiration, Plans

Since the new year started i took this blog really seriously. I am taking this blog really seriously and I will take it seriously in the next time. I set myself some goals for this blog. So far so good, but I want to do it the whole year of 2018. Let´s see if I make it.

Every day has its own theme.

Mondays are the kind of blogposts about my life. There are a lot of things planned that I want to show you. For instance I want to upload a Roomtour, an Outfits of the week video, a get ready with me, skincare and haircare routines, hairstyles, outfit inspirations, my fav books, movies or tv series, a travel list, etc. So a lot of things about MY life and the things I´m interested in. Monday is the day fo that.

Whereas on Wednesdays I upload blogpost with general things about life. Mostly tips and tricks how to live your life to the fullest, some "How to ..." be happy/productive/motivated, etc stuff. So I would say these are more kinds of advices for life. I love writing those kind of blogpposts because I know how much these things helped me out when I was struggling with anything, and I´m hoping I can inspire and motivate other people. I want to share my advices and help other people, and I´m truly convinced that this is the best way to do that. This Blog represents my life.

And as you already may noticed Fridays are the "Daily Reminders" days. These are quotes or also advices that are really inspirational, helpufl or motivational. Most of the time I can relate to them.

All in all I started this blog to share my tips, my life, my ideas, my advices and my experiences with everyone else. I love to make memories and capture them forever. So this blog is also for me. The me that can look back at all this in 5 or 10 years and be super happy.



In 2018, I suggest for everyone who has problems within themselves, or maybe lack of self-love, we actually must do something to actually build up our own self-love because, no one is going to love ourselves more than we love ourselves. So, before we love other people, learn to love ourselves first. We all deserve to feel confident with our own. I really support it that we all are happy and satisfied with ourselves. This is the goal, that everyone is successful.

As most of us probably know, especially teenagers nowadays tend to be depressed amongst themselves, as the competitions between themselves are real, no lies. But, knowing that there is actually something you can do to avoid from any depression or illness. Just, untangle the mess. I know its hard, but know that nothing is more comparable than setting your life from stress-free. There are many things you can do to untangle the mess in your head. Just like untangling the earphones wire, one must have patience and strategies. Same goes to life. For every patience that we give, there must be something good waiting for you at the end. Just believe in fate. Strategies. When you use your brain to the maximum, none of these wont matters to you for the next 2 months, or maybe it only takes few days to recover from it. So, just be cool. And stop worrying about things that wont improve you to be better.

Please, do things that you love. Spend time doing the things you enjoy. There are a lot of things that you can do in order to make yourself feel better. I know that youth nowadays knows about that, and there are also many things that block them from doing things that they love. You can make things that you love, instead of just doing nothing and wondering why your life is not as interesting as others. Here are some ideas that you can try out
- painting

- write letters to yourself (one or twice a month)

- cook your favourite food

- call a friend!

- dancing

- go to any place that you want to go

- hang out at any coffee shop

- read your favourite books

-take a hot bath

-sports

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Advices, 2018, New Year, Daily Reminder, Inspiration

Breathe. You´re going to be okay. Breathe, and remember that you´ve been in this place before. You´ve been this uncomfortable, and anxious, and scared and you´ve survived it. Breathe, and know you can survive this too. These feelings can´t break you. They´re painful and cibilaiting, but you can sit with them and eventually, they will pass. Maybe not immdiately, but sometime soon, they are going to fade and when they do, you´ll look back at this moment and laugh for having doubted you resilience. I know it feels unbeable right now, but keep breathing, again and again. This will pass. I promise it will pass.

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Daily Update, Advices, 2018, New Year, goals, Fitness

Fitness an health is something so important nowadays and esepcially getting fit is a very popular new years resolution. But it´s also something people fail the most at. So i came up with some tips and tricks to stay healthy and fit and moreover motivated through the whole year, and not only in the first few weeks of the new year. I know how hard it is to stick to a certain mealplan or even workoutplan but you need to prioritize what´s worth it. You need to change your habits in case to achieve long term goals. This is not about a certain diet or workout you need to do, this is about taking the healthier option everyday. This is a journey, this is a lifestyle. You need to get excited about it.


WAYS TO STAY HEALTHY AND FIT THIS YEAR!!

- Set goals and keep them where you can see them.

A very good tip for staying motivated anytime is setting reminders everywhere. No matter wheter quotes, pictures, photos, notes, etc. Change your lock- and homecreen into something that motivates you. Visualize your goals. You need to see what you are working on everyday. This can help a lot with reminding yourself why all the hard work is worth it.

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- You gatta have a plan man.

Without any plan or goals this makes no sense. Write down what you want to accomplish, what you want to achive. Wheter it´s loosing a certain amount of weight, defining your body, building muscels, getting fit, living healthier or whatever. Focus on these goals and work on it everyday.

- Replace the "bad" food you´re eating and focus on fruits and vegetables.

Like chips, junk food, pasta, dairy milk, soda etc. And replace those things with healthier alternitves that are not only better for your body, but also have definitely less calories than the things you ate/drunk before.

e.g.: Quinoa, brown rice, also brown rice pasta, almond or soy milk, dark chocolate, popcorn, water or sparkling water, fruit juice, self-made food in general

fitness

- Have variety.

Mix up your workouts an meals. In case to not get bored easily you need to start mixing up your meal- and workoutplans. This will definitely be mor fun. It can be exhausting doing or eating the same everyday or week. So change it up every now and then.

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- Make excercise part of your daily routine.

10-30 min a day of exercising is possible. Stop making excuses and saying you don´t have time for exercising. Take time. Being active should be a stress relief. Make working out a habit.

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- Start every day with looking in the mirror and telling yourself you are beautiful and when you say it, believe it.

This is a really great way to gain confidence and start loving and accepting your body how it is. We all need to love ourselves an appreciate our uniqueness.

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- Focus on non-scale victories.

We need to stop letting numbers control our world. Numbers doesn´t matter. No school grades can tell you how intellegent you are, no bank account numbers can tell you how rich you are, no number of followers can tell you haw many friends you have or how important you are. And so no scale number can tell you how healthy or fit you are. Don´t focus on the stupid scale.

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- Cut back on social media.

Of course social media is the place we get the most motivation from, but it can also effect you in a negative way. Disconnect and seperate yourself from all those fake people with the perfect life out there, start to live your best life. Don´t get blended by those people who seem like they never fail, real life is full of ups and downs. Don´t get distracted from mean or jealous people. It´s totally okay to be on airplane mode or also not being on phone 24/7 and answering everyone anytime. Enjoy the moment and be present in real life.

- Stretching.

After or before a workout it´s good to stretch your body because you will feel every single one of your muscels and it will help you to realx. Your body will thank you.

A good tip for that is Yoga.

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- End any relationship that drains you more than it energizes you.

You deserve to be with loving and caring people. You deserve to be surrounded by people that make you feel good. So if you´re in a toxic or unhealthy realtionship, you don´t need them. Leave all the toxic people in 2017.

- Don´t compare yourself to others/others´ journey.

Focus on yourself. Focus on your body, your skills, your goals and your journey. Don´t get distracted by what other people do. It´s not your business what other people are achieving, only you are important.

- Drink water.

The most popular one. You already know it, water is good for your health, your skin, yor metabolism, your digestion, etc. A great tip is to drink a full glass of water 30min befor every meal. You will notice you´re not that hungry and won´t eat as much as you would normally. Because you already feel kind of full.

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- Get support! Find a workout buddy.

It is way easier to stay motivated and on track with a partner by your side. Wether it´s your best friend, a family member, your boyfriend/girlfriend or even someone you met in the gym. Have a certain friend who motivates you to move on and supports you with achievung your goals.

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- Treat emotional pain like physical pain.

If you need a mental break, take one. Just because you can´t physically see the pain on the outisde doesn´t mean someones not hurting on the inside. So don´t brush something off just because it´s not a obvious injury.

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- Spend more alone tim with yourself.

Learning to love your own company is so so important. Wheter it´s reading a book, watching your favourite TV Show, having a dinner date on your own, taking a hot bath and listening to good music, whatever. Enjoy the time on your own, it will have a kind of therpeutic effect, trust me.

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- Treat yourself like your best friend.

Anytime you have a negative thought about yourself, get into the habit asking yourself what would I do to my best friend? Anyone in your life that you think deserves compassion and respect, treat yourself like that because thats the way you deserve to be treated.

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- Start thinking positive.

As I already mentioned in one of my last blogposts, a positive mind with positive thoughts will bring a positive life. So replace all those negative thoughts with some positive ones. I want you to remeber, no matter what age you are don´t feel like you need to have your life figured out. There is still so much ahead of us, literally the whole world is ahead of you. Live in the moment.

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We all have those bad days and personal struggles we´re trying to overcome. This year is about what you want to accomplish and be happy with what you have, while you´re working for what you want. Let go every negativity you had wheter it was a bad thought, realtionship, energy or whatever and don´t look back. Because this is year, is our year. Good luck!!


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