Do you get this pointers from other people?
- Isn't it enough now?
- You can't weight that!
- That it to much!
- You are not allowed to get skinnier!
You know what Im talking about?
I had this conversations yesterday with my PT. He asked about my goals and I told him I would like to get down to 60 kg. And he was straight away "No, that's to much. You will get to thin". No I will not. I have been there before and I Know a lot of people in my height that have the same and even lower weight. Im overweight ffs. It's not like Im going to vanish.
I really hate when people try to destroy motivated people but talking down to them. Just because they can't do it does not mean we cant? Am I right?
Do you get this comments to?
You have lost to much
You are doing it wrong
You working out to often
You need to treat yourself
Just keep going! You know your body and what is working for you. You can achieve you goals!