Gynecomastia is a condition which affects men, where the breast cells become swelled and choose a fuller appearance which may be embarrassing for most. It happens as a consequence of irregular levels of hormones within the body during puberty.

Gynecomastia can affect one or both breasts and might also have uneven improvement. The most frequent symptoms and signs include swollen breast epithelial tissue and breast tenderness.

1. Turmeric

Turmeric is a well known home remedy for gynecomastia. This spice can raise the testosterone hormone levels in men. After the degree of testosterone gets large, big breasts in men obviously decrease in proportion. Additionally, garlic boosts liver health and helps burn fat.

Insert 1 or 2 tsp of turmeric into a cup of water and heat it for 10 minutes. Drink it two or three times each day and especially before going to bed. Repeat every day and in a couple weeks you'll find the changes.

You might even take turmeric capsules under the advice of a physician.

2. Fish Oil

Fish oils are full of omega-3 fatty acids which are beneficial to men with gynecomastia only because they assist in the production of testosterone. Plus, these fatty acids decrease nitric oxide, which can be just one reason behind the increase of male breasts.

Take fish oil supplements. You might even choose omega-3 nutritional supplements. Ask your physician for the right dosage and use.

Eat cold-water fish such as salmon, mackerel, tuna and mackerel rich in omega-3 fatty acids.

3. Cold Compress

Gynecomastia frequently causes the breasts to become tender and even painful occasionally. For tender breasts, then you are able to apply cold compresses. The cold temperatures will cause the cells to contract. This in turn will reduce pain and swelling.

Wrap a couple ice cubes in a towel.

Place this cold compress each of the breasts for 1 minute only.

Follow this therapy as needed.

4. Passion Flower

Owing to the testosterone -boosting properties, passionflower might assist in the normal treatment of gynecomastia. It comprises a compound known as chrysin that prevents your system from breaking down testosterone. This herb may also assist with withdrawal from alcohol in addition to specific medications.

Steep 1 tsp of dried honey flower in 1 cup of water for 10 minutes. Stress and drink this herbal tea a few times every day.

Another choice is to choose this herb in supplement form. For suitable dosage consult with your physician.

5. Milk Thistle

If your breast augmentation is a result of liver disease, milk thistle is a great therapy. The active ingredient silymarin in milk thistle is proven to enhance liver function.

Add 1 tbsp of milk thistle seeds into 3 cups of water. Heat until boiling, remove from heat and simmer for 20 minutes. Stress and put in a little honey. Drink this tea two times per day for a couple of weeks.

You might even choose this herb in supplement form. For good dosage, seek advice from your physician.

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