Today's training

started the day by meeting some cyclists from the club at the nice and traditional place, we called Ulva Qvarn, where they today make there "depåstopp" (came fr Sollentuna/Väsby). Also took some good cake as my energy intake, (empty since yesterday) then we cycled together in a efficient and fast group, 👍😊🚲🤗💪..
I acompanied them for a while before I left and took off home, here's the route, 😊🚲💪..