Hello! So um yeah, I did that whole gluten free thing last week. I can say I really didn't notice any difference. Though I had one reader that said that maybe I should give it a month instead of just a week. Nah, I don't think so. I mean I am not gluten intolerant so going gluten free is just plain stupid. If I would go gluten free I would actually become gluten intolerant.

This is the thing with all these health crazes where you are suppossed to quite gluten, or lactose or whatever the s**t, your body will actually become allergic to it. So it's so unneccesery to do it unless you are actually allergic.

So was there any positive effects from going gluten free for a week? I ate less bread. If that is suppossed to be counted as something positive. I wouldn't say that that's positive because I love bread. Gluten free bread is so expensive and don't get me started on that gluten free fluor. I had a friend who didn't eat gluten (though he wasn't gluten intolerant) who always told me that it wasn't healthy to eat a lot bread. Hahaha, so I guess maybe he would have called this positive.

So I have been looking at houses in LA because a girl can dream, right?! The prices though, yikes! Expensive! I mean I would never pay anything like that for an apartment or a house in Stockholm. But then again they aren't as expensive here as they are on the other side of the pond.

Today I want to share with you my favorite mosturisers. I have dry skin so a good moisturisers is very very essential to me. I have tried many over the years. Right now I have a couple that works really well.


Dove DermaSpa goodness

What I love about the this body lotion is that it not only makes your skin feel incredibly soft is that it also smells amazing! I get compliments on it all of the time. And who doesn't love compliments?! Especially when someone tells me that I smell good because that is so unexpected. You can get it pretty much anywhere. Just check your local grocery store and I am sure that they'll have it!

Neutrogena Visibly Clear oil-free moistrisers

Okay yes I do have very dry skin and that's because of my eczema. Whenever I use facial moisturisers that are for dry skin my poures get clogged. No thanks but I do not want any unwanted zits! This one is great, I mean because my eczema stays the same wheater I use this one or something for dry skin and I have to use kortizon regardless. You can also find this one everywhere.

Ava Fot & Hud Creme

I mostly use this one for my feet. But if you have super dry hands like I do it is an absolute dream for your hands. What I love about this one is that it's cheap! Not so great is that it's hard to find. I know only one grocery store that sells it. But it's kind of close to me anyway.

Urtekram Nourishing Virgin Couconut Oil Body Lotion

I mostly just use it as a hand cream after I washed my hands. But it is also great as a body lotion. It says for normal skin on the bottle but I have dry skin and it works really well for me.

Hello! I am sitting here on my couch watching Dear White People (the TV-series not the movie) on Netflix. Gosh that show is good. Way better than the movie! The movie is great though but the show is greater.

I thought about something earlier that I just have to share with you. It's about finding a good breathing technique while working out. Okay this one is more for right after when you've finished your workout. So you know how right after you finished a heavy workout you breath very heavy because you're exhausted from what you just put your body through. It can sometimes take a while before you can breath like normal again. My tip is that when you have finished your workout you take long and death breaths. This will force your body to breath like this and it will slow your heart rate down way faster. You won't feel so out of breath and tired after a workout if you do it. This will give you back the energy that you put out during your workout.

Try this and let me know if it works for you!