So, whoever said that Swedish winters were grey needs to take a closer look! I am fortunate enough to live surrounded by gorgeous nature that changes colour throughout the year and this morning was magical. Oranges, reds and soft warm yellows against ever-changing shades of blue.

We had some bad news yesterday but this morning, when the sun rose the way that it did, it felt like reassurance that things would be alright. I felt comforted, cleansed and at peace.

It's amazing the good a simple walk in the sun can do you.