Yesterday I was training again for the forth time this week. I had one day of to relax the muscles. I like going to the gym to see how focused people are. I been to the gym since 15 years know and it has become like a second home to me. It is nice to meet people with the same health interest as I have. Very often I meet someone to chat with. After a while one also discover who is doing the training at the same time and comes the regular.