An addictive personality possesses traits that some say make addiction more likely to happen. Find out how to know if you have an addictive personality.
Not everyone with addiction has an addictive personality. Even then, people tend to forget. People have their own foibles, vices, and they can go mental at times.
Even then, people with addictive personality are still one of a kind. They look for something to be an addict about.
Instead of taking a substance to get high, they are addicts to the high itself. So, how do you identify them? How to know if you have an addictive personality?
Let’s dive into the signs with this guide. We hope that this checklist can help you learn more about who you are and how you’ll take care of your problem.
Here’s what to look for:
What Is an Addictive Personality?
Before we learn how to spot an addictive personality, we need to first understand what it is.
Addictive personality disorder is a set of traits. It makes people susceptible to addiction.
Addictive materials attack your pleasure centers as it is. It’s different from people with APD. They are more likely to follow through with the bad behavior.
There are a number of traits that you can link to addiction , many of which can overlap with other mental health issues like antisocial personality disorders. With almost 20 million people in the US with substance abuses, it can help to see the problem early.
So, which traits should you put on your addictive personality checklist?
1. Constant, Almost Pathological Lying
One of the primary traits of people suffering from an addictive personality is constant lying. Pathological liars tend to fall under such a disorder due to their inability to see through problems. Since they manipulate others through lying, they’re the ones who can’t admit they have a problem.
Consistent use of lies and having several layers of them is a way how to know if you have an addictive personality. Your skewed view of yourself and reality can lead to alcohol and narcotics abuse.
Impulsiveness is the most common reason why people fall into addiction. It’s one of the clearest markers of addictive personality as well.
People who are slaves to their own impulses mean they have zero self-control. They can’t resist the temptation once it’s set in front of them. This may stem from a constant lack in their past, which makes them want to slake their needs as soon as possible.
3. Excessive Comfort Eating
Comfort eating by itself should not be a problem. Many people who enjoy good food run to it as their source of comfort. Even then, extreme, debilitating comfort eating can be a problem.
Many people with eating disorders and morbid obesity use comfort eating as an excuse. They tend to lament the woes of their life and use food as their outlet.
People with an addictive personality find extreme comfort in food. It can hit the same pleasure centers as drugs, so it works.
4. Emotional Insecurity
If you give a cursory look at an addict, you may think their social deviance gives them overflowing confidence. That is a façade, which tries to hide their crippling emotional insecurity. Many people that fall under the addictive personality checklist hide their insecurities under a false, insecure mask.
Because addicts tend to run up and down their emotions, these people can show markers of an inferiority-superiority complex. You will still see them cracking under the weight of their emotional insecurity, however.
5. Extreme Antisocial Personality
People who have addictive personalities tend to be antisocial. For whatever reason, people who shut off other people would need a way to express themselves. Since humans are social by design, they need to find a way to supplement the high you get from socialization.
Many people who are antisocial will turn to substance abuse like alcohol or drugs. They would need to fill the emptiness, so an addictive high is a way they do so. Combine this with their fear of rejection and insecurities and you’re looking at a potent mix for an addictive personality.
6. Lack of Goal-Commitment
Impulsiveness is at the top of the addictive personality checklist for a reason. Even then, an inability to commit to goals is another one you need to look at.
People who feel a certain impulse will find it hard to work towards improvement. They tend to leave goals behind.
Whether you can call it frivolous or shallow is up to scrutiny. People who chase a high find it impossible to commit. Any type of commitment loses its high after a while.
People who jump from one activity to the other without completing their goals become addicts.
7. Extreme Thrill-Seeking Behavior
The triad that completes the telltale signs in an addictive personality checklist is thrill-seeking behavior. Many addictions, as we know, are thrills. Many of them are vices that people frown upon.
Thrill-seekers are always on the lookout for their next high. These people are looking for anything that can help stimulate their senses further. Impulsivity, non-committal, and thrill-seeking behavior pulls people down the rabbit hole.
Thrill-seekers forget the dangers of their vices. They can cause harm to themselves or to others – all to relieve their thirst for their addictions. This type of risk-taking is due to the need for dopamine, which addiction can supplement.
Non-conformity exists in us. Many can say that they are ok with not conforming with standards, and that’s ok. Extreme levels of it, however, tend to lead to an addictive personality.
Behaviors that lead to addiction tend to stem from rebellious attitudes. People who don’t like being under control are more at risk for social deviance. This means more predisposition to non-conformist activities, including drugs and alcohol.
How to Know If You Have an Addictive Personality?
How to know if you have an addictive personality? Take some time away and do some introspection. You need a good hard look to see if you have the predisposition for it.
Remember that even if you may have all the traits for an addictive personality, you can still do something about it. Consult a professional if you have to.
If you’re looking towards more self-improvement, you can check out our other guides. See how much more you can improve on yourself.