Many people can attest to have experienced a greasy or oily scalp in the past. In truth, it's perfectly normal for a healthy person to produce natural oils, known as sebum, to moisturize and balance the pH on the skin and hair. Therefore, it's pretty normal to have grease on our scalps. However, while this may be normal, many people are concerned about having excess oil build-up on their scalps. Apart from the uncomfortable greasy feeling caused by this condition, other severe consequences may stem from excess oil production on the scalp. Dandruff and itchiness are also possible consequences of excess sebum production. For this reason, it's crucial to get rid of hardened sebum on scalp as soon as possible. To effectively do away with this condition, you first need to understand what sebum is and what causes excess production.
What Is Sebum?
Sebum is an oily, wax-like substance that's produced by the body's sebaceous glands. These sebaceous glands are found pretty much all over the body but are prevalent around hair follicles. The function of this greasy substance is to protect the skin and hair by moisturizing them. Sebum mainly prevents them from getting dry by preventing water loss.
What Causes Greasy Scalp?
While it's healthy to produce a moderate amount of sebum on your scalp, excess production of this greasy substance can be detrimental. Several factors can contribute to the excess production of sebum. These factors that contribute to oily scalps can fall into two categories, internal and external factors.
Internal elements include things originating from within the body. A good example is a person's genes. There's a significant likelihood that you may experience excess sebum on your scalp if a close family member already has it. On the other hand, external factors originate from outside the body, such as stress, diet, and hair products.
How to Get Rid of Excess Hardened Sebum on the Scalp
Given how excess hardened sebum can lead to other problematic conditions, it would be best to deal with it swiftly. If you already have greasy hardened sebum build-up on your scalp, here are some steps you can follow to rid yourself of the discomfort.
The first thing you should do is wash your scalp using warm water. Doing this will make it easier to break down the hardened sebum plugs. Next, gently massage your scalp using a mild shampoo. The shampoo will help loosen the hardened sebum particles and make it easier to remove them. You can also let the shampoo trickle down your hair. However, it's vital to keep in mind that most of the excess hardened sebum is on the scalp; thus, you should avoid vigorously rubbing your hair. Lastly, rinse your scalp using warm water.
How to Avoid Getting an Oily Scalp
While it's advisable to get rid of excess sebum as soon as possible, there's no denying that prevention is better than cure. For this reason, here are some of the ways you can prevent discharging excess sebum on your scalp.
Mitigate How Often You Wash Your Hair
The frequency of washing your hair is principal in determining how oily your scalp will be. The moderate frequency of washing your hair should be at least three times a week.
Avoid Scrubbing and Brushing Too Hard
When you scrub your hair using excessive force, you remove the natural oils that protect your scalp. As a result, the body tends to overproduce sebum, which can lead to a greasy scalp.
Although excess sebum build-up may seem like a small problem, it can lead to more severe consequences. Hence, use the tips discussed above to ensure that you eliminate excess sebum on your scalp before it gets serious.