Morning Meditation

Today I want to share with you a lovely, energising, grounding, positive guided meditation!

I wish to make spirituality more accessible for everybody. We live in such a fast paced world, and taking time out to re-center and re-energize within our soul is such a positive addition to your day. Meditation doesn't have to be difficult or complicated! I always advice doing a guided meditation with someone that suits your being, and today I wanted to share this one with you!

#mindfulness #mindfullness #meditation #meditasjon #nouwinternational #nouwnorway #nouwsept