GETTING HEALTHIER

For the past month I’ve tried hard to change my everyday life into a more healthier lifestyle with both food and exercising. I’ve had a bad habit of snacking almost daily as well as eating a LOT of pasta and noodles this year. (And I really mean like pasta with only ketchup - yes I’m weird, but I love it!)

I’ve been eating super unhealthy and my stomach used to always feel so bloated. Then I just made up my mind that this time I will really do this, I will start eating better and exercising frequently. Here i am trying hard to do it, day by day, little by little.

I got to say that it’s been tough for me. I absolutely love love love food and especially sweets!! But I want to learn to eat more healthier and eat food that will make me feel good and not bloated all the time.I don't think I could ever be completely vegetarian, but I have wanted to reduce meat - especially red meat as well as also milk products and wheat.


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basiwasufa
basiwasufa,
waooo so yummy delicious food. orange is the best fruit for vitamins. many of us prefered it. especially for women health like this girl orange fullfills all vitamin requiremnts.
Many thanks.
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