Staying stylish as you do your weekly workout may not be at the top of your priorities, but it should be. Did you know that studies have shown that if you feel like you look good when you're working out, you can perform up to 10 times harder. Physiologically when you look good, you feel good, and so you're more likely to put in 100% effort at the gym.
Wearing a gym jackets always a great workout choice. You can feel comfortable whilst you work up and really work up a sweat in the process. Getting to optimum fat burning temperature can be a massive the goal, so anything that can help you get to that is great. A good jacket can really help to tie your whole outfit together and can make you feel more comfortable to work out.
Compression leggings and track pants are everywhere at the moment, and both sexes are benefiting from them. Not only do these leggings look cool as they are always available in 100's of different colours and patterns, but the compression from the leggings is actually designed to assist and enhance your performance!
Taking over from more classic gym joggers , workout leggings will keep you on trend as you work out.
There are so many different shoe styles to choose from and it really is important that you consider the training you like to do and choose a shoe that will assist you. If you enjoy running and do a lot of cardio, then a shoe that is lightweight and can take a lot of impact and can protect your feet is the perfect choice – there are so many different brands, colours and styles that you are bound to find a pair that you like. Again, if you’re into high-intensity training, then find a flat solid shoe that won’t compress over time.
Obviously, when you go to the gym or for a workout, the clothes you wear isn't the top priority. With this said, there are always so many excuses and reason to avoid a workout that if the clothes you wear will make you go more, it is worth a try. If looking fresh at the gym will make us work harder, we'll get shopping!