...is my beetroot juice and my super-effect-green-glowing juice!
Since I got my juice-extractor from Philips ( which I got for a generous reduced price ) I've been bringing juices to class every day! Both juices are so colourful and energizing. Health at its peak! The beet juice both improves athletic performance and lowers blood pressure and decreases the risk of obesity, diabetes, heart diseases etc ... The green juice is filled with chlorophyll, vitamins, iron and more! It's just a perfect way to start off the day with the green juice, it covers most of your bodys nutritional needs and is delicious!
The Beet Juice ---> 2 peeled oranges, 1 large beetroot, 2-3 apples ---> juice and serve!
The Green Glowing Juice ---> 2 sticks of kale, half a head of romaine lettuce,1 peeled lemon, 3 apples, 2-3 sticks of celery, 1/2 cucumber, a piece of peeled ginger --> juice and serve!
The beet juice only consists of three ingredients, but the green juice is a bit more complicated. If you don't have all the fruits and vegetables, you can juice apples, kale and ginger. Also super delicious!