How are you doing?
Now I'm actually wondering because I know that not everyone out there who read this is feeling good. And this is not me trying to be negative, just realistic. But you know, feeling bad isn't dangerous. Feeling bad over longer periods of time can be dangerous, but it is still a feeling that exists for a reason. And it's okay to not feel overly filled with hapiness all the time. It's okay. And I feel like we need to talk about it more. And I knoe peiple of the internet who can be so supportive, because we've all been there right? And so don't be scared of the bad feeling.
You still have the power to change it. you still have the power over your own mind and body. just try and smile for a few seconds right now. Even though you don't feel like doing it, just give it a try. It will work.
A while back I did a video that could be relevant in this situation that I thought I'd share with you here. Remember to be kind to one another and help a person who isn't feeling to good right now. It will help you too! <3