Thanks universe (/God/karma) for a great Friday! I probably laid the basis yesterday already by fueling myself with a good night's sleep and a protein-packed dinner consisting of a tuna/chicken salad, scrambled egg whites, chick peas and fried halloumi.
The day started off with an intense plyo/high-rep leg session. I already told you I hate the gym I go to. It is poorly equipped and always packed with weird, non-serious and smelly people. Therefore, I really take it as a mission to against all odds be able to pull off a decent workout each time I go there.
Had a good day at work, and our Friday fika actually consisted of white wine and chocolate muffins! The German intern Sebastian apologised to me for the poor range of muffin flavours; "they didn't have any with tuna". I guess my daily (smelly) eating-tuna-out-of-the-can routine has made an impression? Not necessarily a good one though. (Mind you, to try to make the tuna tastier by adding some cinnamon to it, is NOT a good idea...)
A happy Sebastian in between two muffins
Oh well, even if I didn't have any chocolate muffins, I am not exactly starving at work:
After work (we got to end early, yay!) I went for some grocery shopping. Basically bought the whole store and after a long Skype call with Sweden and a massive dinner, I am now ready to call it a day! Need my energy for tomorrow. After all, it is my second to last British Saturday...