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So this morning I took a picture of my body just so I can track each day how much body weight I am losing and how each part of my body is changing in definition . So this morning I looked pretty defined even though it's coming to the end of the month where I start to put on more water weight ..... (Satan visiting ) pretty chuffed with how I look this morning and the curves are still there ;) #fitnessgoal #fitness
So yeah this was me about 2 and a half years ago at the age of 16 ... yes take a long look . So basically at this age I weighed 13 stone and was a size 16 ... pretty shocking yes I know . I was overweight and my body was very chunky and overall quite round . I wasn't the most confident person , as you can see on my left were my two bet friends, they are both very beautiful people with healthy and fit body's ... so when I would stand next to them I wouldn't exactly feel so happy about it . It got to the point where I didn't like going out in a bikini , obviously I had to change something about that so I decided to sign up to a gym . I started with some cardio and found that it didn't really do much for me , so I looked online and found weightlifting . I had never considered this in my life as I thought it was something only men did , but I found that it was the greatest thing I ever got started on ! About 6 months into weightlifting my body fat dropped dramatically , and at the end of the first year I had dropped to a size 10 !! It was actually the best thing to see myself skinny for the first time in so long . I decided to add cardio on separate days to keep my stamina up . But I finally got to a size 8 and year and a half later !! I was so thrilled to see how my body had changed , this is when I decided that I wanted to be strong a toned . I started going to the gym 5 times a week a really upped my game .
My diet changed a lot I started eating so much more protein and started to see a massive change in my skin and hair ! My skin cleared up completely and my hair started to grow ! I also had a heavy amount of increased energy , and overall I just felt really nice .
My final step is now to really increase my lifting and really tone up my whole body ! My favourite part to train is probably legs and bum , typical yes I know, but it's quite nice to actually have a bum now 😂😂
So I've spent the last week and a bit with my favourite person , doing a bunch of exciting and chill things . But first of all I've finally moved out of my university room and I'm back home until September which is pretty exciting , next big step will be too pack for our adventure in Greece ! Cannot wait to just get there and explore everything ! . But anyways back to this week . Most of the time We've spend visiting friends and going out for lunch , etc . Here's a few photos from the last week
Had a few really nice lunches , with tasting some really nice Turkish food at a Turkish cuisine in Woking ! Also went to visit Kieran for his 19th birthday which was an awsome weekend !
Had the most amazing Monday helping shoot the music video for the amazing band Alibi ! My role was behind the scenes photographer , interviewer and in the end I ended up being the actress for the music video it's self ! Scary I know , but honestly everyone was so supportive and the atmosphere in the studio was amazing ! The band members were really easy to talk to and were a right laugh to hand out with.
So myself and Niamh headed to Westfield today which is on the outside of central London in Stratford . We had an awesome time picking out clothes for summer , and I was able to pick some outfits for our little traveling spree this year . After that we had some food , went around a few more shops and headed home 🏡
My two outfits that I am wearing here are from the shop misguided , I also brought a pair of fishnet tights ✨
So I'm back now !! And I'm finally finished with my first year at university . Only have to take a few trips back to pick up the rest of my stuff but that will be happening in about 2 weeks !
Anyways , today I spent the day with my best friend and future wife !! I've missed tash so much and it was so nice to see her and catch up . The sweetheart took me out for lunch where we talked about everything that had happened in the last month , and after headed straight to the gym where I would teach her some weight techniques to target her bum aha !
We finished out gym session at about half six . So a 2 hour 30 minute workout !! And Christ we're we tired or what . But Once we were back home we cleaned ourselves up and put on some face-masks which were really nice and smooth on the face .