So I am really proud of myself and I really don't want any hate for my proana ways, if you have a problem with it then don't read my blog. But I'm really proud of myself I checked my weight this morning and I lost 5lbs. :3 I just have 55lbs to go and I could really use as much support on this as possible. I don't care what people say I'm tired of being a fatty it's completely disgusting and definitely not for me
Dieting can be rough but you have to make a decision to have fatty foods or to have the confidence you get from knowing you're the exact weight you want to be
Makeup is a key factor for being scene, bright colors and alot of eyeliner.
Hair is another thing you need big and bright! consider getting extensions and teasing your hair alot
Next is clothes the easy part, I'll let the pictures do the talking.
The first step to starting your fitness journey is to get a fitness journal. You can either make it yourself or you can buy one. The cover should be covered with inspiration to motivate you. The inside on the first few pages should be your current weight, your goal weight, all of your goals, foods you should stop eating and things you should eat or drink more of (for example: eat more fruits and vegetables. drink more water, teas, and diet drinks with 0 calories), exercises you should focus on, ect. Throughout the rest of the journal you should keep track of calories consumed and burned (burn more calories than you eat), motivational quotes, foods you were craving, ect.
More tips to help you get started:
1. If you smoke, smoke at least 3 cigarettes a day
2. If you have a craving go brush your teeth
3. drink these constantly: water, tea, coffee, and diet drinks
4. Exercise for at least an hour (you start to burn the most calories after 30 minutes)
5. Diet pills can also be helpful
6. Suck on ice
7. If you slip up its okay we all make mistakes, just once you realize it, stop it immediately
8. Lower your calories slowly each day
you can do it.
Welcome to my blog, I will mostly be posting thinspiration on here (if you have a problem with pro ana then please leave now thanks xx). But other than that I hope everyone enjoys and let me know what you want to see more of and what you think I should add to make it better.