Not many people like the notion of exercise or dieting for losing their weight. This is something that can’t be gotten rid of but you can opt for other ways for effective results. One of the best ways to do so is by consumption of green tea. Green tea is rich in nutrients and anti-oxidants which ensure a better health. Not just that, it is definitely a great way to ensure a healthier weight loss. If done the correct way, it can effectively help you lose those extra pounds effortlessly.

Lemon green tea

Just as the name suggests, lemon green tea is not just refreshing but helps with burning the extra fat. The Green tea has its own weight loss properties but it is also the lemon which contributes to the same. Brewing the perfect cup of it is nothing hard at all.

  • Boil the water up to a very tea producing states in indiagood temperature to ensure that it doesn’t cool down when you leave the tea leaves to brew.
  • Add the Green tea leaves and leave it for 5-10 minutes depending on the kind you like.
  • Add some lemon juice to accentuate the flavor and mix it through.

There are several lemon green teabags are also available in the market which comes with the lemon essence. These are a lot easier to work with. All you have to do is boil some water and stick the tea bag in.

Minty Green Tea

The flavour of mint goes very well with Green tea. It helps to lift off the extra aftertaste of bitterness that is left back on your tongue. Not just that, it helps in cooling the body and refreshes it as well. it is the combination of these two which ensures to fill the satiety of a person and also helps with the digestion and fat burn of the body.

The simple steps to make the same include:

  • Add some crushed mint leaves in a mug.
  • Add the Green tea bag or even the tea leaves in the mug and add in boiling water to cover it all. Let the flavour steep in and then strain the liquid.

This is one of the most common ways to make Green tea for losing weight. The same kind works well for Tulsi green tea , lavender green tea or even any other variant that it comes in. it is always best to buy green tea online for the best quality. Green tea is a great remedy for ensuring a better health and it is best to opt for the same now.

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​India is not just known for its cultures and festivals but also for the varieties of tea it produces. The two most popular ones amidst the list of it are the Assam tea and the Darjeeling tea. People are often very intrigued about what makes these two different. Not only are they grown in two different states, but there are also much more to it.

The places they are grown

The terrains that Assam tea and the Darjeeling tea are grown on differs. Assam tea is grown in the low land areas. Darjeeling is located much upper to Assam, and this is why the tea variant is normally grown on the high lands. The Darjeeling tea is primarily grown on the foothills of the Himalaya.

The climate varies

For people who are wary of the weather, Assam has a much shorter and humid summer season and a comparatively cooler winter. The area also experiences a good amount of downpour which makes it an ideal state for tea cultivation. This is the main reason why Assam accounts as one of the highest cultivators of tea in India.

Darjeeling, on the other hand, has a very harsh weather and climate. It is cold almost all throughout the year, and the winters are possibly the worst with freezing cold. The outstretched winter hampers the growth of tea leaves which is why the production is scanty. This also reciprocates to more demand and the fewer production results in higher prices. It is always best to buy Darjeeling tea online for the freshest variants.

The variation in the leaves

The Assam tea leaves are comparatively a lot longer in size in comparison to the Darjeeling tea leaves. Not just that, there is a characteristic fine hair that is present on the underside of the Darjeeling tea leaves. This is often lost during the processing of the tea when it is withered.

The flavours and taste

Assam tea has a sharp edge to it when it comes to the taste. It is best paired with milk and sugar and is rarely drunk black. It often has a much robust flavour with a bit of sweet aftertaste. The Darjeeling tea, on the other hand, has a typical bitter taste to it with a sour tinge. One unique thing about it is the fact that the taste changes with the time of harvest.

Irrespective of the differences, Assam tea, and Darjeeling tea are both packed with flavours and nutrients that make them one of the best. It is completely up to one’s taste which one they like better.