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1. Start your morning with a positive mindset. If you for some reason waking up sad, mad, you name it, try to do something that makes you smile. Listen to a song. Call someone. Look at a funny YouTube-clip. I promise, this will set the outcome of the whole day.,

2. Get your week structured. This is a super important aspect for me. I really like when I look into my calendar and see what's happening the whole week. Positive outcome of a structured week prevents stress and hopefully more things for relax and free-time. How to best structure your week is very individual - but a place to write your "to do's" is highly recommended.

3. Dance the week in with good music. Feel the beat, move your feet and hips. Then I promise your mouth will move as well. I think everyone becomes happy by listening to music. Find your style and what you like. We are living in 2017 and I bet there is something perfect for you.


HAVE A GREAT MONDAY - Make sure to have a "kick-ass" good day. Hugs.

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We continue to spread the spring atmosphere - cause that makes my corner of the mouth move upwards (chliché Hanna...)

Good morning sunbeams. day four out of seven is here, Thursday. Actually some fun activities is waiting since today it's ONLY 50 days until graduation. This we will celebrate with a masquerade dinner, crazy but fun. I'm excited. Have an amazing day, remember to smile a little extra today and enjoy life.

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