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25 sec side plank
20 chair dips
20 plank raises
29 Lunge kicks
Repeat 4 times
1. Sideplank 1min/side
2. 50 squats
3. Plank 1 min
4. 50 squats
5. Side plank 1min/side
6. 50 squats
This year the fashion has been pretty casual looking! It has been pretty much boyfriend jeans, Calvin Klein underwear, much high wasted shorts and very much hats.
I love this kind of style, it's like classy but still the kind of "I don't care" look I think but comment what you guys think or have you a special style?
Todays workout is this picture.
If you don't have any weights,
you can also take two lage bottles of water.