So after a week I am back at the gym. I have had a really bad cold and a cough so I didn't dare to workout. But now I feel so much better and the cough is basically gone. I did booty and abs and the workout wasn't easy. I felt very tired and out of breath so I may not be 100% yet but I will get there!
I woke up feeling a bit better. I have had a cold for a few days and of course I need to become sick when I start working out again. But I may workout today but I don't want to push my body so I am going to listin to my body and If I don't feel 100% I wound workout.
One thing that has really helped me with my cold is taking sauna baths. After I take a sauna bath I feel so relaxed and it helps to open up my nasal passways. But everything isn't too bad its very beautiful outside and cold witch isn't as nice but you can't get everything, right? Also tonight I am going out to a party with my friends really looking forward to it!
I love these lashes so much. they look extremely natural and so light. It doesn't even feel like you can anything on.
So this is probably the BEST creamy alfredo sauce I have ever made and its so fucking easy, so lets not waste any time here is the recipe:
You will need:
1 dl of cashews
2 garlic cloves
4 dl of veggie broth
1/2-1 dl of nutritional yeast
black pepper and lime spices
whole wheat pasta
1-2 teaspoon of corn starch
Depends how easy you want to be on your blender you can soak your cashews. You can soak them over night or 1-2h or skip it completely.
Start making the pasta and while that is cooking make the sauce. I didn't really masseur how much pasta I used but make how much you think is enough because that is what I did.
Ok, the sauce: put the cashews, garlic, broth, salt and nutritional yeast in a blender and mix it till smooth. It will look very watery but it will become thicker trust me!
In a non-stick pan put in the veggies you want I used mushrooms you can use broccoli for an example and fry them up a bit. Pour the sauce in and mix on high heat then mix in 1-2 teaspoons of corn starch to make it thicker.
Strain the pasta and put it in it in the pan and mix around. When the sauce and pasta is well mixed put in the black pepper and lime space, cayenne pepper and salt.
When you like the thickness of the sauce and flavor serve it up and enjoy. It's so good omg!
Back in the gym! Feels so good to be back I did booty and abs. Always like to start the week of with a booty/leg workout the best way to kick off the week.
So yesterday it was new years eve as everybody knows. My new years eve celebrating started at 5 o'clock. I took the train and met my friend Ebba and we went together to my friend Elins. At Elins house we got ready and made dinner together. At the dinner it was me and seven other people. We made tacos and talked a lot.
8 at night we went to the met my friend Felicia. Me, Elin, Ebba, Felicia and Klara went to a party near me. We came to the party little over 9 o'clock. There mostly boys there when we came but after 30 min more girls came and they were super nice.
At midnight we went out started with the fireworks and open a bottle Champaign. The party was going good but after an hour after midnight there came people that weren't invited and it broke out a small fight. Alot of the guys that were in the fight had glas bottles and frying pans in there hand to "protect themselves". So fucking unnecessary to be violent and the guys were going around and shouting racist slurs witch is fucked up and never ok. After everything calmed down the party started again and it got fun again and we sort of forgot the fight and everything became normal again.
We came home around 3.30 at night and ate some food and then me and Elin went ot bed. The nigh was so much fun!
Hope you guys keept safe and had a fun new years eve!
I was wearing a black glitter dress that I have had sen a few years back ond with that some over knee boots. My makeup was a black smoky eye with silver glitter!
I got a camera for christmas. I have been using my dads cameras and now I have my own. I got a sony A5000 compact camera. But I will start for real with the camera when I come back home. Right now I am at the west coast and we are here with my family and we celebrated christmas here. We are going back tomorrow and then I am starting for real with my camera!