Alone time. Take some well deserved time for yourself.
Bathe - nothing better on a weekend.
Bake something yummy...
Call a friend or a family member.
Clean your home.
Detox your system.
Do a face mask
Find a new way to do something you do everyday.
Find new music to listen to.
Grab a coffee from a local cafe.
Hug yourself or someone special.
Inspire yourself by reading blogs and scrolling through Pinterest.
Eat jam on top of bread for breakfast - my favourite!
Kindness. Do a kind act towards someone.
Laugh! Laugh to old teenage photos of yourself or google funny memes.
Make something DIY.
Nap for 20 minutes - you've deserved it.
Outdoors. Take a frisk walk outside.
Paint your nails.
Plan your next trip abroad.
Quarters. Split one hour to 4 quarters: 2 for work and 2 thinking/breathing.
Read a book.
Make a new Spotify playlist.
Treat yourself to some take away food.
Text a cute message to someone you love.
Unique. Write down things that make you unique.
Volunteer to help someone.
Write down your goals and go towards them.
Stand up and do 20 X-jumps to get your blood pumping!
Zzzz.... Go to bed early and get at least 8 hours of sleep.