Avresa den 7:e mars. Hemresa den 9 mars Direktflyg tur & retur Fyrstjärnigt hotell mitt i London Frukost Invägningarna UFC-biljett www.sportresebyran.se/ufc.php#sthash.1GIxPS1k.dpuf

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Started Out with some weighted Chin-ups 4 set of 1-5 reps 20 kg,40 kg, 60 kg, (12 reps 20 kg) 1 set of speed Chin-ups 40 reps body weight 93 kg. Wanna Thanx @nadineyosef for a great workout

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