Blog using your mobile phone - One of the best blogging apps on the market - Click here

Likes

Comments

Tomato Basil & Spinach Chicken
Spaghetti - healthy, light, Mediterranean
style dinner, packed with vegetabels,
protein and good oils.

KÖTT
1/2 lb             Chicken, boneless

Jordbruksprodukter
1/4 cup          Basil, fresh leaves
3                      Garlic cloves
4                      Roma tomatoes
8 oz                Spinach, fresh
1/4 cup          Sun-dried tomatoes

Pasta och gryn
6 oz                Spaghetti or angel
                        hair pasta

Bakning och kryddor
1/4 tsp           Red pepper flakes
1                      Salt
1/4 tsp           Salt

Olja och vinäger
2 tbsp            Olive oil

Likes

Comments

Likes

Comments