I try to live as environment -friendly as possible, I don't shop excessively, I'm vegan, I take public transportation, I buy ecological and I try to recycle. It's actually quite a personal marker or identity for me.
That's why it's so hard for me to accept that fact that I just flew to Madeira, since it's so bad to fly. But I guess one can't always live by principles. Ireally needed to boost my d vitamin levels. It's dark in Sweden this time of year, and that's not beneficial for my mental health.
while here I plan to get some exercise. When I get depressed I tend to overeat and therefor have I gained some weight. It's so much easier motivating myself to exercise when I get to see beautiful views.