🇺🇸🇬🇧 further down 👇🏽

🇸🇪  När en haft en snabb fika med syster och hon öser med raka å hårda puckar, men ack sååå kloka och behövliga raka puckar❣Somliga kanske inte vet de, men i somras blev hon sjukskriven p.g.a. utmattning/utbrändhet. Hon. Min lilla syster som är 7år yngre än mig. Hon bloggade om detta i somras,
Länk
Anyhow, under den tiden hon va sjukskriven hann hon ha kloka möten och få till sig mkt klokt å bra som hon i sin tur förmedlar vidare till mig. Hennes stora syster ♡ Å andra sidan är det ett stort under jag inte sprungit in i väggen än..I varje fall, de ska väl egentligen vara tvärtom? Jag borde ju ge Dig livets råd etc. 🤔

Men idag la hon fram det rakt på sak; "Du måste ändra på dig".
Med de menat ändra hur jag alltid gjort - och fortfarande gör; jobbar och bara kör, kör, kör och kör utan vila oavsett livssituation.
Syrran menade att om jag inte ändrar mitt liv där jag förser mig med paus för hjärnan och kroppen har jag följande slutdestinationer att "se fram emot" om jag inte ändrar nåt:
- utbränd
- väggen/sjukskriven
eller som Mami;
- kristall ischias

Tänker sällan på att jag senaste tiden aldrig tagit helg på riktigt. Utan de e ju nattjobb på helger. Även om jag anser de som skönt bryt från vardagen vilar aldrig min hjärna/kropp..och de e ju sant..

Bara ytterst få vet detta, men mina senaste 3veckor har INTE varit skoj. Rena rama motsatsen. De har varit kaos! Kaos på såå många fronter och plan. Emotionellt, fysiskt och psykiskt. Detta fick i sin tur mig att gå in i de där work-no-matter-what-mode-samtidigt-som-vi-försöker-lösa-livsviktiga-situationer.
Å nu när vissa fronter löst sig och så, så har kroppen återigen sagt ifrån. Stressen satte sig på kroppen genom muskelvärk och ledvärk i hela nacken och delar av skuldran/axelpartiet. Detta började redan under förra veckan lite smått..men i måndags morse va de illa! Jag kunde knappt gå, röra på mig etc. utan smärta. Så jag va tvungen att gå hem. Hem och vila och smörja muskelområden. Bada flera ggr och värmedyna stod på schemat. Va hemma även idag med samma "medicinering".

Inser efter samtalet med syster att jag verkligen måste ändra livet lite. För min hälsas skull. För att ändra riktning på mina "alternativa slutdestinationer".

Samtalet behövdes❣
Tack syster 💚

🇺🇸🇬🇧
When you been having a quick 🍩☕ with baby sister and she pours out a lot of wisdom and layed the cards on the table so the speak. And did it rough too❣
Some of you may not know this, but this summer had to take a sick leave from her summerjob due to post exhausting/over-worked. Her. My little sister, seven years younger than me. She was blogging about it this summer.

Anyhow, during her sick-leave she had some great meetings and experiences which she has passed on to me/been talking to me about. Her big sister♡
Come to think about it, it is a big "whaaaaat" that I haven't been totally exhausted/burnt out yet..Anyway, isn't it supposed to be the other way around? Shouldn't I be the one who gives You life advice and so on 🤔

But today my sister was straightforward and simply said; "You have to change your ways".
Buy that she mean changing the way I have always functioned - and still do; just keep on working, and just have a go, go, go in my system no matter how my life/circumstances looks like.
She ment that if I don't do anything to change my ways, if I don't allow my brain and body a chance to breathe/have a paus my end station to "look forward to" will be;
- total exhaustion
- burnt out body
or as Mami;
- crystals sciatica (unsure of the English term 🤔)

I hardly think about it, but the past months I have never taken a real break/weekend. It has always been work at the night club on weekends. Even tho I think it's a nice break from my day-to-day life, I never actually let my mind/body relax..and that's true..

Only a few people know this, but the past 3 weeks has not been my greatest. Naaah, the opposite! It has been a chaos on many levels. Personally, physically, mentally and emotionally.
Which automatically has made me enter this "work-no-matter-what-mode-as-we-try-to-solve-lifematter-situations".
Now, when worst parts are about solve, my body been shutting down! All the stress I've been through has taken a hold on my body through muscle aches and pain/shooting pain in my neck and shoulder. All pain/problem started last week, but this Monday morning it was killing me! I could hardly move or walk without pain. So I had to go home earlier. Home and rest. Voltaren gel, Counterpain plus AND a heated neck thingy was on schedule along with many hot bath on the same day/evening.
Stayed home today as well, with same "prescriptions"

I do realize after my talk with sister that I have to do something. I have to change something about my life. For my health. This is something I have to do if I wanna change the direction of my "alternative endstations"

I needed to hear this❣
Thank you sister 💚

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But I get to eat Mami's rice soup for breakfast ๐Ÿ˜๐Ÿ˜‹๐Ÿ‘Œ๐Ÿฝ๐Ÿ‘๐ŸฝโœŒ๐Ÿฝ Nom nom nom ๐Ÿ˜‹

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Woke up early, or for me it was sovmorgon (lost the ENG word 😆). Mami called 💜😻
And we talked a while, then I decided to go tambon anyways (:
Was planned that Mami and Sister was coming as well, but changed of plans (:
I went and did tambon for us all 🙏🏽🌸🇹🇭

Here comes my day/afternoon/evening so far in pictures ✌🏽👇🏽

Stopped by at Haninge C 🙈😊

...and yes, I did buy it. 149SEK so why not 😳🙈😆✌🏽

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In pictures and less text, lets just say I'm way to lazy for that now 😅😂😂😂

👆🏽
Danced/jumped around as f*ck, my feet kind of ached on our way home. Shoes off it is 😂😂🤣😅

👇🏽 Saturday
Candyday 😅😂🙈

👆🏽 Tried Basilica or what the name of the new restaurant is on first floor at Kupolen..
Eeeeh..gets 2,5 👍🏽 out of 5 (:

👆🏽  Gorgeous and sexy AF! Look at those boobs 👀👌🏽👅

👆🏽👇🏽 NOM NOM NOOOOM 😍😋

👆🏽 Smoked cheese 🧀 😍😋

👆🏽👇🏽 These 🕶 had bottle opener on each side 😂😅

👆🏽 That car tho 😍😍😍

👇🏽 Janis looking 👌🏽👍🏽💥💣🔥

👆🏽 Found another whiskeyglas 😂👇🏽

👇🏽 Must be in the taxi on our way home 😂🤣🙈
The window us kind of fogged 😂😂😂

👆🏽Glases on the sides were those you got for free or included when trying a drink/beer 👍🏽😄

Those in the middle are from our hunt 😂😂😂🙈 HAHAHAHA!

👇🏽 We survived the weekend, and especially last night 😂😂😂😂
Oh boy were we soooo drunk yesterday, one of us muuuuuch more than the other 😂😂😂😂🙈 HAHAHAHA!!

AMAZING fucking weekend from beginning until Janis had to head home today 💖💖💖💖
I wonder if she really is ok to drive today? 🤔🙈🤣 haha

Thanks babe for this weekend, love u soo much 😍😘💖

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Tigris is chilin on the bed at Lub D 😊 👇

👆 On of Lub D's breakfast sets (: 😋

👇 Jungceylon (a shopping mall in Patong)

Spoiled myself with a spa manicure and pedicure 😊
Felt sooo luxury to have two people tend to you 😄😋

👆👇 Done  😄😀💚

My number 1 fav breakfast set 😄
Scrambled eggs and bacon on toast 😋😋

👆 Can you tell 💚💚💚 is my fav colour? 😉😄🙈

👇 huge tank cleaning the streets of Patong early in the morning  (:

👇 After two days of pain and tension I went for a herbal massage of my arms, legs and head 😊
I was so tense that the second night I arrive home my groin was soo swollen and hurt so much, so I had to the morning after (:

👆 After she massaged my stomach I guess  she felt I had trouble with it..so she put some on my stomach as well 🙈

👇 These herbal "bags" are warmed by this steaming pot, and then they massage you with them (:
They are wonderful for your tense muscles etc.

Almost every restaurants has their Wi-Fi info placed either by the table or on a paper by the wall 😄

👆 Favourite combo❣
Fresh 🍉shake and 🍋shake 😋😋😋

After my final tattoo session I deserved a Huge size of iced Ovaltine  😍😋😄

👇 One of many cozy mornings with Tigris 🐯💚💖
The very same morning I was too lazy to change before breakfast 😂😆

Nom nom nom 😋👆👇

Another facial done 😊👇
Can't do anything on my back, sooo 🤗😉

Badass mini van 😄🎵🎶

👆 Looking funny when you only can put aftercare balm on those part that are 3days old 😂😅😆 hahaha
Thank the hostel that had double mirrors 😄✌

👇👆 Number 6 Restaurant 😋😍😁😄

👆 A wall behind reception at Lub D 😊

👇 My last evening in Patong, after my dinner the sky decided to open and rain poured down!!
Weeet as hell when I arrived to the hostel 😂

My last badass mojito 😋 👆

👇 early morning at Phuket airport 😴💤

👇 BKK, Siam Hubbiz

👇 🐯 and Phra stayed in the room, maybe I should have done the same 😅😂
Had things to fetch for at Sampeng market  (:
This market is great if you are going to buy lots of same/similar items (=
The more you buy the cheaper you can push the price (:

👆 hot, crowded and narrow 😫

👇 MBK shopping center  (:

👆 Bought myself a new cap (:

👇 outside gym right at the corner to pi Moo's 😄

👆 foodcort Big C (:
Like the hot/boiling water where you can clean your 🍴🥄 before eating  (:

👇 new flavour, didn't dare to try it tho 😅😂🙈

Went to the doctor's (as both my uncle forced me😂), got medicine 💊 not 💉 😊

marking my food before fridge (:

👆👇 When you are sick, then sweets are okay 😄😋

👆👇 Heading out for dinnethunt, ice cream was soo good for my throat (:

👆 All exhausted after that short walk 🙈
👇 Found food (=

👆 Tom yum soup the morning after (:

👇 Chilling with 🐯💚

👇 One evening I managed to walked to a restaurant on the corner of Elizabeth hotel for dinner 😊

Patrunam today (:

The fact that a rope is enough to say "Sorry, we are closed" in 🇹🇭 - awesome 😄✌

👆 Every technerds dream? 😄✌😅
7 storage filled with technical stuff 😊

👇 Every clothesshopper lovers dream!
6 storage filled with clothes, accessories etc (:

👇 This last evening in BKK we went for Siam (:

👆👇 Aaaaaaall MINE 😍😍😍😍😍😋😋😋

👆 How cute!! They serve 🍚 rice in this cattle in steel and lid, keeping it warm (:

👇 If anyone doubted, I ate it all 😍😍😍😋

👆 Everyone who knows me know how much I LOOOOOVE fooooood 😍 And how happy it makes me 😄😊😍😍😍😍

Fancy toilet 😄

👇 #funnysigns

👆 Selfie without a phone? (:

👇 Love these local restaurants  (:

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Sorry for lack of updates here on the blog..but this last week-ish I have been sick 😔🤢😝😷🤒
Therefore zero updates here ):

Soon boarding time and a month has flown by pretty fast and sometimes slow (:
I will update you all once my energy is back, I am better but still not 💯 /:

Here's some pic from today tho (: 👇

Lucky me!
An empty tuktuk just came along shortly after I left Siam Hubbiz 😄✌

👆 That is what I have to re-pack...

👇 Too hot for that now tho..

Wenr out..almost went to see 👇 but didn't have my selfiestick with me, and my energy was 👎🖓 Next time! (=

Had to try 😄😋

👆 Strawberry Rossini 🍓🍾 Why not? 😄

👇 Wasn't as tasty as the one I had in Dubai but it was good 😊

👇 FFS!!!
Been avoiding/didn't fall for its temptation the entire trip..until now....😑😒
In less than 7min 💸💸💸💸 (about 6min of them I was hesitating as hell 😂😂😂)

As I promised Pha Poo, I bought him a new frame in the goldshop (:
Whilst he's getting ready I took a foot massage..altho this dude hardly knew what he was doin...😒
Strength? Oh yes! Knowledge? Naaah..
But I was too 💤 and warm to care and didn't wanna go home and back straight away... -.-'

👇 Brand new 😁😄✌😍😘

On the way to the airport  (:
Waaaay earlier than I planned, but my cousin and uncle kind of kicked me away 😂
They were worried about traffic etc..
But the taxi driver I had knew other ways so I arrived to the airport with no difficulties  (:
And was checked in and through passcontrol with about 4h left....😑🤔

Mami's stuff in the big bag, that one got to go for a spinn 😂
Mine are the little one and my backpack 😊
Yet I didn't bring ALL of my/her stuff 😂😂😂🙈😆

All alone, and still have to walk this zig zag..

Boarding time now✌

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